Get The Best Online Couples Counseling & Resources For Lasting Love

There are many reasons to seek couples counseling, such as:

• Persistent fights or arguments

• Communication issues

• Emotional disconnection

• Infidelity

• Intimacy issues

• Addictions

• Mental health concerns

• Navigating a stressful life circumstance or transition (like coping with grief/loss or chronic illness)

However, it’s important to note that marriage therapy is not only for couples experiencing turmoil. Marriage therapy helps couples learn effective communication skills and conflict-resolution strategies to build a strong foundation for a loving, healthy relationship.

Online couples therapy is beneficial for addressing a wide range of common relationship issues, such as communication problems, trust issues, lack of intimacy, sexual problems, and parenting disagreements.

Online couples therapy provides a safe space to navigate challenges and work through sensitive topics.

You and your partner might consider couples therapy if you’re:

• Constantly arguing

• Stuck in negative patterns of communication

• Struggling to move forward from past hurts

• Feeling disconnected and unsure how to bridge the gap

• Having challenges around sex or lack of intimacy (and don’t know how to talk about it).

• Navigating difficult life stressors or transitions

However, you and your partner don’t have to wait until you’ve exhausted all other options to seek support.

Relationship expert Dr. John Gottman found that couples typically wait about six years before seeking couples therapy. However, the longer you wait, the more unhealthy patterns become entrenched in the relationship dynamic.

As soon as you notice signs of trouble, working with a marriage counselor can help you to get back on the right track.

Even if your relationship is not currently in trouble, relationship counseling helps you to gain valuable skills so you’ll have the tools to handle challenges as they come up.

Engaged couples and any couple serious about having a great relationship can also benefit from online couples therapy services. At Lasting Love Connection, we offer online premarital counseling to help engaged couples lay the groundwork for successful, healthy relationships.

Through premarital counseling, you’ll learn skills to help you build and sustain a loving marriage.

There are numerous different approaches to relationship therapy, including:

• Emotionally focused couples therapy

• Imago relationship therapy

• Gottman method

At Lasting Love Connection, our relationship coaches are trained in the Gottman method, imago relationship therapy, emotionally focused therapy, and more. We use various evidence-based techniques to help couples express their emotions, resolve conflicts, and build healthier patterns within their relationships.

Couples therapy is often provided by marriage and family therapists or professional counselors. Couples therapy focuses on helping couples identify emotions, behaviors, and relationship patterns causing problems.

At Lasting Love Connection, we offer relationship coaching. Couples coaching focuses more on identifying goals for the relationship and moving toward those goals.

A relationship coach will help you to identify areas you want to work on (such as improving communication or increasing intimacy). With the support of a dedicated expert, you will build the kind of loving relationship you want.

We do not accept insurance and typically don’t offer financial assistance or a sliding scale.

Seeking a marriage and family therapist who will accept health insurance?

Call your health insurance provider to find out if there are professional counselors who accept insurance for couples therapy.

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Select a marriage counselor who has expertise in couples therapy techniques. Other factors to consider are therapist availability and finding a marriage counselor that you and your partner feel comfortable with.

Schedule a complimentary couples consultation if you’d like to learn more about working with us and see if it would be a good fit.

Yes. According to the American Psychological Association, most couples receiving emotionally focused therapy find it effective. Further, nearly 90% of couples noticed a significant improvement in their relationship after participating in marriage therapy.

Research has revealed that couples who participated in counseling report improved communication, decreased conflict, and increased relationship satisfaction.

We have worked with many couples on the brink of divorce, helping them to transform and save their relationships.

Even if you feel like the problems between you and your partner are too overwhelming, the hurts have piled up, and the distance has become too vast — there is still hope.

With the right support, you can turn things around and salvage your relationship.

At Lasting Love Connection, we help couples on the brink of divorce transform their relationships and find a path forward.

If you feel defeated or hopeless about the state of your relationship, don’t try to figure it all out on your own. We are here to support you and help you to repair your relationship. It’s not too late.

It’s normal to have some hesitance about starting couples therapy.

First, gently broach the topic by sharing how therapy could be helpful for your relationship. For example, you might say, ‘We could get support talking through our issues without fighting’ or ‘We can learn new skills for conflict resolution.’

Emphasize that having a neutral person could offer new perspectives and give you tools to navigate future challenges.

Next, allow your partner the space to express any concerns they have about couples therapy. It’s common to experience shame about needing outside support or feel nervous about sharing your feelings with a stranger. Whatever it may be, listen attentively as they share their feelings and hesitations. At the same time, avoid pressuring them to agree on the spot.

If they are willing, ask your partner to attend a complimentary couples consult so they get their questions answered.

If your partner is unwilling to try couples therapy, consider exploring other possibilities, such as starting with individual therapy or taking online classes or workshops.

Check out the Save Your Marriage Course.

Individual therapy involves a therapist or counselor working with one person to address their emotional or mental health concerns. An individual might seek individual therapy for many reasons, from experiencing symptoms of a mental health disorder or navigating a stressful life circumstance or transition.

In individual therapy, a licensed therapist works with an individual to identify the root causes of their issues and develop strategies for coping.

On the other hand, couples therapy is centered on improving your relationship. In couples therapy, a marriage therapist works with you and your partner to address conflicts or challenges. Through therapy sessions, you’ll work on improving communication and transforming unhelpful patterns to have a healthier relationship.

Yes. Research has found that virtual couples therapy is just as effective as in-person couples therapy for addressing a range of mental health concerns, including relationship problems.

Some people prefer online therapy over in-person therapy because online therapy services eliminate numerous stressors, such as the time required to travel to a therapist’s office and the additional cost of childcare. At Lasting Love Connection, we believe in addressing issues where they begin — in the home.

The duration of couples therapy varies depending on each couple’s unique circumstances and needs. Couples therapy can last anywhere from a few weeks to several months or even years. It depends on the complexity of the issues being addressed and the willingness of the couple to implement changes at home.

Ultimately, it’s important to remember that change does not happen overnight. It takes time to adopt new patterns and healthier ways of relating to each other.

As you work on your relationship, remaining patient with yourself and your partner is essential. For couples therapy to be as effective as possible, attend weekly sessions consistently and remain committed to the process. To ensure you get the most benefit per session, create goals ahead of time so sessions stay focused.

Yes. Couples therapy transforms relationships. Through working with a relationship expert, you will identify unhealthy patterns and develop behaviors that will help your partnership to thrive.

Warning signs of a toxic relationship include:

• Lack of trust

• Patterns of dishonesty or secrecy

• Infidelity

• Emotional neglect

• Controlling or manipulative behaviors

• Poor boundaries

• Frequent arguing

• Lack of communication about important issues

• Feeling like you can’t express your feelings without judgment

• Unhealthy communication patterns (such as criticism, defensiveness, etc.)

At Lasting Love Connection, we see couples stuck in unhealthy relationship dynamics and help them to learn new ways of relating. Regardless of how engrained the patterns have become, we can help you turn things around and start building a healthier relationship.

However, the success of couples therapy is largely dependent on you and your partner’s level of commitment. For couples therapy to be beneficial, both of you must be willing to take responsibility for your role in the relationship and work to improve things.

Virtual couples therapy can be more convenient and flexible than in-person therapy. Online relationship therapy eliminates stressors such as commuting to a therapist’s office and paying for childcare. Since a virtual therapy session can happen anywhere, online therapy may be a convenient alternative for couples with busy schedules.

Virtual sessions are particularly helpful for long-distance couples, allowing them to participate in marriage therapy even when they’re not in the same location. Further, some individuals prefer online therapy to traditional therapy because they prefer talking to a coach from the comfort of their own environment.

Research has found that couples therapy is very effective in helping people transform their relationships.

However, it’s important to note that relationship therapy is not a quick fix. For couples therapy to be effective, you and your partner must be committed to the process and willing to put in the time and effort to improve your relationship.

Other common concerns about starting couples therapy include the time commitment and how much couples therapy costs per session. While it might seem like an enormous investment, couples therapy is worth it for the significant changes you’ll see in your relationship over time.

Plus, at Lasting Love Connection, we offer online couples therapy, which removes many stressors, such as having to set aside extra time to commute to a therapist’s office. Online relationship therapy services make fitting sessions into your busy routine easy. Online therapy can even happen without you and your partner being in the same location.

With couples therapy, we’ll work as a team to set goals for our time together. For instance, you might want to stop blow-out arguments, learn conflict resolution, or have deeper passion and intimacy.

In a virtual therapy session, we’ll provide guidance and support through relationship issues. We facilitate communication between and offer new perspectives and insights.

We’ll also give you tools to build a healthier relationship through communication exercises, intimacy practices, and more. Also, we give homework assignments to complete between sessions to put what you’ve learned into practice.

Before your first therapy session, we will have you and your partner complete a relationship assessment form. Answering the questions will get you thinking about the concerns you’d like to address, what you hope to learn from couples therapy, and how you would like your relationship to be different.

It’s also important to come to therapy sessions with a healthy mindset. Instead of coming in ready to point fingers at your partner, view therapy as the chance to work together as a team to improve the relationship dynamic.

Research reveals that couples therapy can lead to many positive outcomes in romantic relationships, such as:

• Increased relationship satisfaction

• Better communication skills and conflict resolution

• Decreased conflict

• Mending past hurts

• Increased self-esteem and confidence in discussing needs within the relationship

Additionally, couples therapy has as many benefits as individual therapy in helping you grow as a person and express your emotions more clearly.

Not only will couples therapy help you to address current relationship issues, but it will also equip you with the tools to navigate future challenges when they arise.