Surviving Infidelity – How To Repair After One Of You Cheated

Surviving infidelity is an issue hundreds of thousands of couples face each year. If there has been infidelity in your marriage, you may be feeling hurt or ashamed.

Perhaps you’re asking yourself what went wrong in your marriage and wondering if it is possible to save your marriage and rebuild trust. 

An affair can significantly disrupt your marriage, and often it occurs due to existing underlying issues in your marriage. 

Surviving infidelity within your marriage is possible, but it takes immense effort and determination from the unfaithful spouse and the betrayed spouse to restore trust. 

What percentage of marriages survive infidelity?

According to the Institute for Family Studies, 61% of couples remain married after infidelity. Therefore, it is undoubtedly possible to mend a broken relationship after infidelity. It’s necessary to mention that, with such a high percentage, marriages survive infidelity when they commit to a healing process. However, new relationship problems may arise, such as insecurity and lack of trust. While plenty of couples stay married after infidelity, they must take the necessary steps for repair.

First, the betrayed spouse must be willing to forgive their partner. Further, the unfaithful spouse must be ready to offer open communication to restore trust in the relationship. Infidelity can often occur due to a lack of intimacy or emotional neglect in a relationship. Therefore, it is important to assess why infidelity has taken place for a marriage to survive infidelity. 

Can a marriage truly recover from infidelity?

A marriage can recover from infidelity with time and dedication from both the cheating spouse and the betrayed spouse. Recovering from an affair is not easy, but I am confident that any couple who wishes to restore their marriage can do so.  Surviving infidelity requires the cheating husband or wife to be willing to do whatever is necessary to rebuild trust in your relationship. Steps to rebuild trust could include sharing social media passwords or their location with the betrayed spouse. 

For trust to restore within a relationship, both parties must be ready to exercise open communication to process the intense emotional pain. If the betrayed partner feels insecure or distrustful at any time, they should speak up. That way, the unfaithful partner can take the necessary steps to restore trust and a healthy relationship. 

Can someone cheat and still love their partner?

If your spouse has cheated on you, you may wonder if your partner still loves you. Indeed, it’s possible that your spouse still loves you, even if they cheated.  Often, a cheating spouse might turn to an affair due to unresolved issues in the relationship. But this doesn’t mean that they don’t love you.

One thing that all cheaters have in common is that they are not being honest with themselves or their partners. So knowing how to fix infidelity in marriage means the spouse must be ready to talk about why they cheated openly. That way, they can address the root cause of their infidelity. 

Does infidelity ever go away?

You may wonder if infidelity ever goes away after a spouse has committed adultery or an emotional affair. Some will reference the common saying, “Once a cheater, always a cheater,” but this is not always the case. A determined partner can stop cheating and become a faithful, loving partner once again. 

Surviving infidelity is possible, and your marriage can restore if the cheating spouse is committed to becoming a faithful partner. However, if infidelity is common in your marriage, you may wonder when to walk away after infidelity.

Knowing when to walk away after infidelity can be a difficult decision to make. However, if your partner is committed to making a change, your marriage can thrive after infidelity. 

How do most emotional affairs end?

Emotional affairs are often overlooked because they lack the physical aspect of a sexual affair. However, an emotional affair can be just as painful to the betrayed spouse. 

An emotional affair is a relationship outside marriage that is not physical but also not platonic. Further, the outside intimate relationship breaks your trust and agreements with your partner. 

For an emotional affair to end, the cheating spouse must end all contact with the other person. Any contact with this person could result in a reignition of the affair. 

Surviving infidelity that is emotion-based is possible as long as all contact with the other person ends. 

Surviving Infidelity Blogs: More Infidelity Articles

What are the chances of my marriage surviving infidelity?

If you’re asking yourself, “Can a marriage survive infidelity?” Rest assured that your marriage can survive infidelity. Over 60% of married couples stay together after an affair, but it is essential to restore the relationship healthily. 

Infidelity counseling can be the key to rebuilding your marriage after infidelity. Through marriage counseling, you can learn how to communicate openly and honestly with your partner to help your marriage become even stronger than it was. 

Can relationships survive cheating?

Surviving infidelity is possible in a relationship after cheating has occurred. However, effective affair recovery takes time, patience, and communication. 

When cheating has occurred, it is vital to spend time together dedicated to rebuilding your marriage and working through the issues that led to infidelity.

After cheating in a relationship, the cheating partner must create emotional safety for the betrayed partner to restore a sense of trust.

What happens after infidelity in a marriage?

After infidelity occurs in a marriage, the betrayed partner will feel extremely hurt and distrust their partner. In addition, the betrayed partner will likely go through stages of anger after infidelity, including denial, anger, bargaining, depression, acceptance, and possibly leading to PTSD.

During each stage of anger after infidelity, the betrayed partner will be dealing with upsetting emotions that could cause them to become resentful towards the cheating partner. 

Surviving infidelity requires both partners to work together through these stages of anger as the betrayed partner processes their feelings. 

What does surviving infidelity require? 

“Can marriage survive infidelity?” is a question many couples approach me with. The answer is “yes.” You and your spouse can recover after infidelity. But, it requires determination and communication from both parties in the relationship.

Surviving infidelity is not an easy task, but it is possible. But first, both you and your spouse may want to focus on bringing romance and intimacy into your relationship to reignite your love. 

Consider seeking help from a relationship coach or marriage counselor. Through marriage counseling sessions, you and your partner can get the necessary tools to rebuild trust and love in your relationship so that your marriage can become stronger than it has ever been. 

To rebuild trust after an affair, get the Save Your Marriage Workbook to start repairing your marriage with proven steps and solutions. 

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Lasting Love Connection offers top-ranked couples counseling services. Luis Congdon and Kamala Chambers are co-founders and co-authors of all that Lasting Love Connection offers. They have worked with thousands of couples nationwide via dynamic video coaching sessions and have features in Huffington Post, Inc Magazine, TEDx, Forbes, and Chicago Tribune.

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